Find full show notes at http://www.luisfelipeduque.com/019 Thank you to this episode sponsors Audible: http://www.audibletrial.com/engineeringourfuture PPI: www.luisfelipeduque.com/PPI2Pass [//www.luisfelipeduque.com/PPI2Pass] Have you struggled with mental wellness in the past? I know many people (including me) constantly battle with anxiety, impostor syndrome, and other mental challenges in their careers. Hannah does a great job at providing a wide variety of resources and techniques to help overcome this mental barriers. She has personally overcome anxiety and depression and her whole mission is to help others live a happier life. I was happy to get to talk to her and get to know her a littler better. After following her on social media for a while, I have learned so much from her. I hope you enjoy this podcast episode with Hannah. Hannah is a senior electrical engineer with previous experience in fortune 500 companies working in energy and chemicals through all stages of EPC. However, recently she moved to the Data Centre world. She has worked all over the world and recently started her own company Engineer Your Mind Ltd. She created Engineer Your Mind to help others achieve the lifestyle and mindset they are looking for by breaking down the problem and creating an effective and sustainable strategy. She developed it after her own mental health experiences and wanted to give back to the mental health community as well as support prevention of mental illness. Resources Mentioned in This Episode Constructing Mindsets Podcast: http://www.constructingmindsets.com ASCE Panel: http://www.ASCE.org/dream-big PPI: http://www.ppi2pass.com/duque Audible: http://www.audibletrial.com/engineeringourfuture Connect with Hannah Instagram: http://www.instagram.com/engineeryourmind Personal LinkedIn: https://www.linkedin.com/in/hannah-schaapkens/ LinkedIn: http://www.linkedin.com/company/engineeryourmind Website: http://www.engineeryourmind.com/ Music by Jack Winders Intro: Midwest Folks Outro: Southern Skies Website: https://www.jackwinders.com Facebook: https://www.facebook.com/JackWindersMusic Follow him on Spotify: https://open.spotify.com/artist/0msfukZWdVoUHIvpFvanTU?si=U5jKEdjfSTOetL12ispLcg --- Send in a voice message: https://anchor.fm/engourfuture/message --- Send in a voice message: https://anchor.fm/engourfuture/message
019 // Mental Wellness in Engineering with Hannah Schaapkens
engineeringourfuture.substack.com
019 // Mental Wellness in Engineering with Hannah Schaapkens
Engineering our Future: Helping Engineers Succeed In Career and Life
Luis Duque from Engineering our Future provides meaningful and educational conversations with some of the best and brightest engineers and professionals worldwide so you can stay ahead of the curve in your career. Learn what the best engineers are working on, creating, and teaching so you can develop the skills needed to maintain your role as a critical member of society. Since 2018, Luis has been volunteering, working, and creating content inspiring and empowers thousands of people. His career experience is broad for his relatively few years out of school
Luis Duque from Engineering our Future provides meaningful and educational conversations with some of the best and brightest engineers and professionals worldwide so you can stay ahead of the curve in your career. Learn what the best engineers are working on, creating, and teaching so you can develop the skills needed to maintain your role as a critical member of society. Since 2018, Luis has been volunteering, working, and creating content inspiring and empowers thousands of people. His career experience is broad for his relatively few years out of schoolListen on
Substack App
Spotify
RSS Feed
Appears in episode
Luis Duque
Recent Episodes
019 // Mental Wellness in Engineering with Hannah Schaapkens